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Endura Sports Nutrition Rehydration Raspberry 800g

For optimal hydration when exercising longer than one hour

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3-5 10% $35.96
6+ 15% $33.96

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For optimal hydration when exercising longer than one hour, water should be consumed with carbohydrates and electrolytes. By using Endura Rehydration Energy Fuel, you can ensure water absorption and retention are superior to water alone. The carbohydrates in Endura Rehydration Energy Fuel replace lost energy and improve performance. Magnesium may prevent muscle cramps and weakness. Carbohydrates: Endura Rehydration Energy Fuel delivers rapidly absorbed carbohydrates for immediate energy and improved performance. The carbohydrates in Endura Rehydration Energy Fuel are delivered at a concentration to achieve maximum fluid delivery.4 The combination of electrolytes and carbohydrates promote water absorption and retention. Electrolytes: To maintain active hydration, Endura Rehydration Energy Fuel contains sodium, potassium, calcium and magnesium to replace electrolytes lost in sweat.4 Magnesium: Magnesium deficiency is very common and exercise increases magnesium loss. Research has shown that magnesium deficiency may reduce physical performance, exercise capacity and contribute to muscle cramps and weakness.5 A common side effect of magnesium supplementation is digestive upset. However, Endura Rehydration Energy Fuel contains a patented form of magnesium, Meta MagĀ®, that ensures high absorption and bioavailability with a low risk of gastrointestinal effects.

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Manufactured in Australia
Recommended adult dosage

During exercise (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Drink 1 to 2 doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional. In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 rounded scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance. For daily hydration (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Take as required, up to four doses per day.


Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.


Ingredients: Each dose (25 g) contains: Magnesium amino acid chelate (Meta MagĀ® - Magnesium diglycinate) 1.6 g Equiv. elemental MAGNESIUM 163 mg Potassium phosphate - monobasic 418 mg Equiv. elemental POTASSIUM 120 mg Calcium amino acid chelate 210 mg Equiv. elemental CALCIUM 42 mg Sodium chloride 158 mg Equiv. elemental SODIUM 62 mg

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